"Greener Tomorrow: Start now, for a better tomorrow"

                     THE THINGS I DO TO PRESERVE AND PROTECT                                               OUR ENVIRONMENT                                   

      * CLEANING my SURROUNDINGS 

  

 - As a student, it is my responsibility to keep my 

community clean and green. A clean environment 

reduces the spread of bacteria and viruses, which can

cause illnesses.

 

                    

*PLANTING TREEs

 

- Planting trees for a greener tomorrow. 

Trees play a vitual role in regulating the water cycle,

 improve air quality, 

and supporting biodiversity.

* WATERING PLANTS

- Watering plants is also essential for them

to grow. Watering them supports their growth,

enabling nutrient absorption, and contributing

overall plant health.

* USING ECO BAG INSTEAD OF PLASTICS

- Eco bags is a more environmentally friendly

practice. Eco bags are designed to be durable and used

multiple times, reducing the reliance on single-use

plastic bags, which can contribute pullotion and

environmental damage.

* UNITY IN CLEANING

- Helping each other in cleaning makes

the work faster. Dividing tasks, respecting

preferences, and communicating to create

a shared, efficient cleaning process.

Reference:

 www.blogger.com

"1st Quarter: Full of Learnings and New Discoveries"

 During the first quarter, I have learned a lot on our subject, ICT. The things that I have not discovered before. Our lesson that I find interesting is on the Internet Timeline. I find it cool because it is the evulotion of the Internet that is widely used in today's generation. It took a lot to Publish the internet, and the people behind this needs to be granted. Beside this, I have also learned Internet Access, Internet Browser, Web Blogs,and Search Engines.

     Behind this learnings, I have also faced challenges and difficulties. Like not being able to master/understand the lesson quickly, not easy memorising on the names, and comprehending things. But there is always a solution in every problem, so I tried my very best to understand and comprehend the topics. And with the help of our teacher in teaching us, it made my learning easier. Yes, it will take time to study things, but if I am willing and dedicated to learn, there is no impossible to understand it. 

Moving on, I will be continuing my willingness to learn even if I am a slow learner. Learning things is not difficult if you will help yourself up. I will not forget the lessons i have gained this quarter and carry it on the next quarters. I will be more focused and active on the next challenges by setting goals, breaking skills, and elemating distructions. I want to thank you our teacher in ICT, ma'am Vera Cruz for filling up our brain with lots of knowledge and new learnings, I hope that we will learn more things from you, ma'am. Overall, in order to gain knowledge, have the willingness to learn.

Reference:

 www.blogger.com

How to learn effectively https://www.google.com/url?sa=i&url=https%3A%2F%2Fmedium.com%2F%40wafi.harowa%2Fhow-to-learn-effectively-understanding-learning-process-2d29e9829bc2&psig=AOvVaw2OQVycWaEYpd1D8rkj1AJh&ust=1756111208188000&source=images&cd=vfe&opi=89978449&ved=0CBUQjRxqFwoTCMDH0KGGo48DFQAAAAAdAAAAABAU

"Great Leader with a Great Purpose"

 August 11, 2025

Ferdinand Romualdez Marcos Jr.

President of the Republic of the Philippines

Malacañang Palace

Manila, Philippines

Dear Mr. President:

     I am writing this letter to express my gratitude on the things you have done for our country. You've been a great leader, not just for our country, but also to the people. You are doing your duty right and just. Your dedication and courage to make our country a better place to live means a lot to me.

     However, there are still a lot of issues to be solved. One of the challenges of the Philippines is poverty. Many people struggle due to financial problems. A lot of people is struggling to find a decent job because of educational attainment. I hope that this issue will be solved right away. Trash problems is also being observed in our country. Everywhere you go, you can see plastics and other trashes around the way. I hope that you will make a law regarding throwing trash everywhere. Lastly, I observed that during the campaign, many people kill one another because of being agaisnt to that person. Many candidates are vote buying just to win. I hope that you will find time to solve this problem because a true leader deserves the seat.

I would like to thank you for lending me your time. I hope that the issues I mentioned will have an action as much as possible for a better country. Have a nice day, sir!

                         

                                                                                                                  Jamaica Bernadette Pagador                                                                                                                                  Sincerely yours,

References:

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PBBM's SONA (July 24, 2024) https://bangsamoro.gov.ph/news/latest-news/pbbms-sona-highlights-significant-progress-in-barmm-bangsamoro-leaders-react/

"Health is Wealth, Wealth is Health."

     According to the National Nuitrition Council, the theme for the 2025 philippine Nutrition Month is "Food at Nutrition Security, Maging Priority! Sapat na pagkain, Karapatan Natin!" This theme explains that access in healthy and nutritious food is a prioriy and right of each individual in the national and local government. The theme states that food and nutrition security should be always on top of all levels. Being healthy and nutritious is important because it enables a longer, more fulfilling life with enhanced physical, mental, and emotional well-being.

 

    In our school, the TLE Club come up with different activities for the celebration of Nutrition Month. I and my two other classmates joined Salad-Making Contest. I also witnessed the other activities, like the Nutri-Jingle Contest where I supported my classmates into. They come up with this activities in order to teach students how to live a healthy lifestyle through healthy diet, exercising, and limiting processed foods. Healthy food provides a wide range of benefits, including preventing chronic diseases, boosting energy levels, improving mood, and supporting overall well-being. It can also help with weight management, enhance physical performance, and even improve sleep quality. Yes, junk foods and other unhealthy foods tastes good but we need to avoid/lessen eating it because it is not healthy and it can give negative effect in our body.

     In order to be healthy and strong, we should make it our priority. A healthy lifestyle can lead to better quality of life, impacting relationships and productivity positively. Adapting a healthy lifestyle can provide you with enough energy to carry out daily activities without getting tired easily. With a balanced intake of nutrients and regular exercise, your body will feel more fit and energized. Take good care of your body and life, don't take it for granted.

 

Reference:

 www.blogger.com

https:www.facebook.com/profile.php?id=61570050344990

"It is a very long run, but still a long way to go."

     Sometimes, I doubt myself and ask; "Do I really know who am I?" Growing up, I didn't make time to know my interests and talents. As a result, I never joined extracullicular activities during my elementary days. All I do is to study, nothing more, nothing less. So, now that I am in highschool, I told my self that I will take the risk to know what I really want to do.

     I can say that I am introvert and shy person, so I'm thinking some things that matches my energy. I tried drawing, but it isn't for me. I tried playing badminton, and again, it's not for me. Until when I was in grade 9, one of my teachers (Filipino teacher) introduced us what journalism is all about and asking if there were any student who are interested, knowing what it is, I didn't hesitate to try. I trained editorial writing until I won 2nd place in our school, and joined DSPC but I losed as a first timer, but atleast I discovered one of my talents.

     Other than writing, I also love to cook. Cooking makes me calm and it reduces my stress. I also do ride a bike, but not on far places, I just do biking to relax my mind and to unwind. I am interested in crafting and designing things. I also love flowers, especially carnations. Atlast, I like to spend my time with my family.

     Writing this journal made me realize how far I've become. From a shy kid who's scared to try something new to a girl who loves to discover herself. Throughout this journey, I told myself that it is ok to fail, the important thing is I tried and took the challenge. I do not fully know myself yet, but as I will try to explore, I will, soon. After all, it's either tale the risk or lose the chance.

Reference: www.blogger.com